Party Smart

College parties can be fun—or a mess. The key is knowing how to join in without wrecking your mental or physical health.

1. Know Your Limits

If you’re drinking, set a cap before you go. If you’re not, decide how long you want to stay. Sticking to your own rules is a power move.

2. Buddy System Isn’t Just for Kindergarten

Go with someone you trust. Watch each other’s backs, especially if the vibes get sketchy.

3. FOMO ≠ YOLO

You can say no. Missing a party isn’t the end of your social life. Sometimes the best memories are late-night pizza runs with a few close friends.

Real Talk: 

College is about experiences, but the best ones happen when you’re safe, present, and actually enjoying yourself—not just trying to keep up.